Archive for August 29th, 2009

5k Schedule

Anyone up to joining me for the following races?

I intend to participate in the 1/4mi run or 5k walks (cross training).  Any encouragement appreciated:

September*: Date-Time-Event-Distance
12    8am Swamp Fox 5k/10k Marion, IA
19    9am     Pewterman Pentathlon    5k, 1/4 mi run Washington track
        alternate:  8:30am    Scarecrow Scamper    Waterloo    1mi/5k 
26    Indian Summer Distance Classic 20th Anniversary    4mi walk/run   McBride State Park  Angela and I did this one last year-it’s a beautiful trail.
27    Quad City Marathon http://www.qcmarathon.org 5k 
9    Stanwood, IA 10pm following the homecoming game (aka-Happy Birthday to me!)
10 Roller skating party at Super Skate (for my young friends) followed closely by margarita’s (for my old friends-you know who you are!!!!!)

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